PATREON - Your Freedom To Switch Off The News : Seeing the effect of what you focus on will surprise you.

"One of the most freeing realizations in life is that we draw what we fear toward us by focusing on it. Thinking about what we don’t like leads us to make choices from a place of avoiding what we fear instead of moving towards what we love.

This is to constantly define the path that your life is taking from a negative-basis, instead of a positive one.

Seeing this can be a life-changing realization because in this noisy world it is so easy to unconsciously spend more time talking and thinking about the things you resent, rather than celebrating and engaging what you love."